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My Lite and Joy blog

 

If you live in Salt Lake City, Utah or plan to visit and you need or want a massage, please call

Monique Milius, LMT


(801) 647-8158

 

HALF SESSION $40

My half session averages 45 minutes. I focus on one or two problem areas such as back and neck, or hands and feet.

60 MINUTE SESSION $55

I prefer not to do an hour full body massage. This is more an extension of my half session, where in addition to the problem areas, I will add some compression of the arms and legs so the whole body feels touched.

90 MINUTE SESSION $75

Most of my clients prefer this session when looking for a full body massage. This allows me time to address the body as a whole, as well as the areas that need extra attention.

CRANIAL SACRAL THERAPY $75

This modality is a gentle, hands-on approach to bodywork that is done fully clothed. The object of this therapy is to relieve restrictions in the bones of the head and sacrum through compression and decompression techniques. It is excellent for headaches, TMJ and chronic pain. This therapy takes roughly 60 to 90 minutes depending on how much work needs to be done.

REPETITIVE USE INJURY THERAPY $40-$75

Through a combination of stretching and massage techniques we can release muscles that have been chronically shortened due to trauma or repetitive use. This therapy is excellent for Carpal Tunnel Syndrome, tendinitis, Fibromyalgia, and more.

PRE- AND POSTNATAL MASSAGE $55

Pregnancy is a time of transitions. Physiological, structural, psychological, relational and spiritual changes can occur, leaving the expectant mother in emotional and physical discomfort. Massage is an excellent way to help her move through those transitions with greater ease, as well as, to help her body recover after her baby has been born.

*** Be sure to ask about the Discount Services Program ***
 
                                                                          
 



 
Lite and Joy
JS Global Enterprises LLC
801-255-9654
We are here to help with your health care needs
jsouth51@gmail.com